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Class Schedule

Monday

6AM: GI FUNDAMENTALS

11AM: GI FUNDAMENTALS

4:15PM: KIDS BJJ (8-12)

5:15PM: MUAY THAI FUNDAMENTALS

6:15PM: NO GI FUNDAMENTALS

7:30PM: GI BASICS

7:30PM: GI ADVANCED*

Wednesday

6AM: MUAY THAI FUNDAMENTALS

11AM: MUAY THAI FUNDAMENTALS

4:15PM: KIDS BJJ (8-12)

5:15PM: MUAY THAI FUNDAMENTALS

6:15PM: GI BASICS

6:15PM: GI ADVANCED*

7:15PM: NO GI FUNDAMENTALS

Friday

6AM: NO GI ADVANCED*

6AM: NO GI BASICS

9AM: MUAY THAI PADWORK

11AM: NO GI ADVANCED*

11AM: NO GI BASICS

4:00PM: KIDS COMPETITION CLASS 

5:00PM: BOXING FOR MUAY THAI

6:00PM: MUAY THAI CLINCH (30 MIN)

6:00PM: OPEN MAT

Tuesday

6AM: NO GI FUNDAMENTALS

11AM: NO GI FUNDAMENTALS

4:30PM: KIDS BJJ (4-7)

5:15PM: GI FUNDAMENTALS

6:30PM: NO GI BASICS

6:30PM: NO GI ADVANCED*

7:30PM: MUAY THAI FUNDAMENTALS

Thursday

6AM: GI ADVANCED*

6AM: GI BASICS

11AM: GI ADVANCED*

11AM: GI BASICS

4:30PM: KIDS BJJ (4-7)

5:15PM: NO GI BASICS

5:15PM: NO GI ADVANCED*

6:15PM: GI FUNDAMENTALS

7:30PM: MUAY THAI SPARRING

Saturday

9:45AM: KIDS NO GI (4-7)

10:30AM: KIDS NO GI (8-12)

11:45AM: ADULT BJJ COMPETITION CLASS GI/NOGI*

11:45AM: KIDS ADVANCED CLASS GI/NOGI*

1:00PM: OPEN MAT

1:15PM: MUAY THAI COMPETITION SPARRING*

*BLUE BELT + OR REQUIRES COACH APPROVAL

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